Olympic triathlons (including the NYC Triathlon) involve a 1.5-kilometer swim, 40-kilometer bike ride and 10-kilometer run. In “Iron Man” triathlons, the swimming portion can be as long as 3.9 kilometers, followed by up to a 180-kilometer bike ride and a 42.2-kilometer run (the same distance as a marathon).
- 1 How long is an Olympic distance swim?
- 2 How long is an Olympic triathlon time?
- 3 How fast do Olympic triathletes run?
- 4 How old is Duffy?
- 5 What does Swolf mean in swimming?
- 6 How many miles is a triathlon Olympic?
- 7 How many laps is 1km swim?
- 8 How long does it take to swim 1.2 miles?
- 9 How long should a 1500m swim take?
- 10 Can you draft in Olympic triathlon?
How long is an Olympic distance swim?
Olympics. The sport made its debut on the Olympic program at the Sydney Games in 2000 over the Olympic Distance (swim: 1,500 m [1,650 yd] – bike: 40 km [24.9 mi] – run: 10 km [6.2 mi]).
How long is an Olympic triathlon time?
An Olympic Triathlon is a 51.5 kilometers long race, with a 1.5K swim, a 40K bike, and a 10K run. For elite female triathletes, breaking 2 hours in the distance is a great time.
How fast do Olympic triathletes run?
Not only are transition times mere seconds, but the overall pace is often extremely fast, hovering just above a 5-minute mile run pace. High-caliber professionals will often finish Olympic triathlons in around 2 hours or less, with the men’s record currently at just over 1 hour, 46 minutes.
How old is Duffy?
More to Chew On The distances essentially double—an Olympic-distance triathlon includes a 0.93-mile (1.5K) swim, a 24.8-mile (40K) bike and a 6.2-mile (10K) run. It’s just far enough to challenge you without making your training feel overwhelming.
What does Swolf mean in swimming?
Swolf is the blending of the words Swimming and Golf. Swolf is a score that measures your swimming efficiency, and just as in golf, a lower score is better.
How many miles is a triathlon Olympic?
Olympic Triathlon When you line up on the starting line, get ready to swim 0.93 miles (1.5K), bike 24.85 miles (40K), and run 6.2 miles (10K). Plan on spending about three to four hours outdoors swimming, biking, and running when you get to this level.
How many laps is 1km swim?
I swim 1km ( 20 lengths ) a couple of times per week, freestyle and reasonable pace for a normal person (consistent 45 second-ish laps).
How long does it take to swim 1.2 miles?
50min for 1.2 miles is good enough to make the cutoff. If you want to be competitive then you’re looking at 30-35min (generally).
How long should a 1500m swim take?
You basically go for as many laps as you can in 30 min. While there is a debate on the true value of this swim as it’s directed by most non-TI masters coaches, if you swim at a pace of 2:00 per 100m, then you should make 1500m in 30 min.
Can you draft in Olympic triathlon?
In the bike leg of the Olympic triathlon, competitors are allowed to draft off of one another. Although drafting is allowed, competitors are not allowed to block out other riders. No forward progress is allowed without the bicycle.