How long is an Ironman Triathlon?
- Learn the distances and other key facts… An IRONMAN triathlon has a total race distance of 140.6 miles (or 226.2 kilometres). You’ll burn through 10,000 calories and, for some, over 130,000 beats of the heart. Yes, an IRONMAN 140.6 triathlon is arguably the toughest, most demanding one-day sporting event on the planet.
- 1 What is an iron distance triathlon?
- 2 What is a standard triathlon distance?
- 3 What are the four types of triathlons?
- 4 What is a Deca triathlon?
- 5 What’s the difference between a triathlon and an Ironman?
- 6 What’s harder than an Ironman?
- 7 What is the motto of the Ironman?
- 8 What is the fastest Ironman?
- 9 What is a good Ironman time?
- 10 What are short triathlons called?
- 11 What is a 70.3 Ironman distance?
- 12 Who is the youngest person to complete an Ironman?
- 13 How long is an Ultraman?
- 14 How much do I need to train for Ironman?
What is an iron distance triathlon?
An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, raced in that order.
What is a standard triathlon distance?
In simple terms, each leg of a triathlon can be broken down by the following distances in miles (and kilometers): Sprint Triathlon: Swim 0.5 miles (750m), Bike 12.4 miles (20km), Run 3.1 miles (5km), Olympic Triathlon: Swim 0.93 miles (1.5km), Bike 24.8 miles (40km), Run 6.2 miles (10km)
What are the four types of triathlons?
There are four common types of triathlons, and the distances covered get longer as you progress from one to the next.
- Sprint. The sprint distance is great for those new to triathlons.
- Olympic Triathlon.
- Half Triathlon.
- Go Big or Go Home – Full Triathlon.
What is a Deca triathlon?
The Deca exists within an extreme-niche of the triathlon world, in which participants complete the length of 10 back-to-back Ironmans. Each leg is 10 times longer than a normal ironman, with 24 miles of swimming, 1,120 miles of biking, and 262 miles of running.
What’s the difference between a triathlon and an Ironman?
With the Ironman Triathlon covering so many miles and taking a full day to compete, training and preparation is a long but extremely important process. For example, if you were to take part in a Sprint Triathlon or an Olympic Standard Triathlon, this could be done with a few months of preparation.
What’s harder than an Ironman?
An ultra-triathlon is a long-distance triathlon. The term generally refers to all triathlon events with a distance that is a multiple of the Ironman Triathlon, which consists of 2.4 miles (3.86 km) of swimming, 112 miles (180.25 km) of cycling, and a full marathon (26.2 mi or 42.2 km) of running.
What is the motto of the Ironman?
The mantra of the Ironman is “ anything is possible” and this is how I want to live my life.
What is the fastest Ironman?
The fastest completion of the IRONMAN® World Championship by a male athlete is 7 hours 51 minutes 13 seconds, achieved by Jan Frodeno (Germany) at Kailua-Kona in Hawaii, USA, on 12 October 2019. Frodeno completed the 2.4-mile swim in 47:31, the 112-mile bike ride in 4:16:03, and the 26.2-mile marathon in 2:42:43.
What is a good Ironman time?
What’s a Good Time for Ironman Beginners? Since the Ironman is a grueling race, anything under the 17 hour cut off mark is an achievement. For those in the age group of 30-35, 13 hours for men and 14 hours for women are satisfactory. For the age group of 35-39, a good time is six hours for men and seven for women.
What are short triathlons called?
The shortest triathlons are called ” sprint-distance triathlons” and cover about a quarter of the ground of their much larger cousins. Typically, such events involve an ocean, lake, or river swim of a half mile; a bicycle ride of 15 to 20 miles; followed by a run of three to four miles.
What is a 70.3 Ironman distance?
The Half Ironman is the primer for the ultimate race: the Ironman. This distance ( 70.3 miles ) will test both your mental and physical strength as you swim 1.2 miles (1.9K), bike 56 miles (90K), and run 13.1 miles (21.1K).
Who is the youngest person to complete an Ironman?
Hunter Lussi is the youngest Ironman Distance Finisher in the world. Two years ago, when he was just 13 years old, Hunter competed and broke an Ironman world record. A year later, at 14 year old, he won the 2.4-mile swim portion of the same event, lowering his overall finish time by almost two hours.
How long is an Ultraman?
Ultraman is a three-day, 515 km (320 mile) multisport race modelled on the one held annually on the Big Island of Hawaii which is now called the Ultraman World Championship.
How much do I need to train for Ironman?
It takes a minimum of 13 hours of training per week to get in shape for an IRONMAN race. That means you’ll be training almost every day of the week. After all, you not only have to swim, bike and run during the race, but you have to beat the cutoff times.